FAQ

PeLoHa is a combination of all other techniques its creator knew, like: classical and Polynesian massage, the Bowen’s technique, Lomi Lomi, shiatsu, chromotherapy, reflexology, visualization, working with chakras, meridian lines and acupressure points, polarity, healing crystal therapy, Reiki healing and gentle chiropractic movement. PeLoHa takes all the best of these techniques to make the massage experience fulfilling and leaving your body relaxed and harmonised.

The massage is called PeLoHa – from three English words;

Peace

Love

Harmony

Alan Earle an Australian invented this method around 30 years ago.

PeLoHa is mostly used as a stand-alone healing practice. It may be combined with other healing techniques like Sound Healing, Reiki or Aromatherapy.

This beautiful ritual includes lots of symbolic movements and hidden meanings.

All bookings are by scheduled appointments only.

 Please contact me by phone 085 1098756

email: peloha.ireland@gmail.com

Or SM (go to CONTACT)

I kindly ask everyone booked in with me to please take a shower the morning before their massage.

Turn off your phone, this is your time for relaxing without any distractions.

Think about the intention.

Use the toilet before we start.

Take off all jewellery, remove bracelets, watch, necklaces, earrings.

Ideally don’t eat just before the massage.

The massage can take between 45-75 minutes

Massage Therapy is recognised by most major Irish Health Insurance Companies. However, health insurance plans dramatically differ from one to the next. Should you wish to claim back massage with your chosen Health Insurance Company, please familiarise yourself with your current Health Plan before booking your appointment to ensure the treatment you would like to book is covered.

A full body massage will include your back, shoulders, legs, feet, face, ears, scalp, neck, arms, hands, tummy and chest. Intimate parts of your body are covered ALL THE TIME.

Most people feel peace, love and harmony. Calm and emotionally release. You are likely to experience a sense of deep relaxation and overall well-being. While you may also feel a renewed sense of energy and vitality. You may become more aware of your body, its sensations, and any areas of discomfort of tension. Since toxins are released from your soft tissues during the treatment I recommend you to drink plenty of water afterward.

A Holistic Massage aims to address the entire person and promoting balance in body, mind and spirit. Help restore overall harmony. It is ideal for people who like to stop for a moment, release emotions, stress and tension, relax in a nice and cosy atmosphere and do not like a lot of pressure during their massage. It takes into consideration the individual’s emotional and energetic well-being in addition to physical aspects. A Deep Tissue Massage works on the deeper layer of muscles and is therefore ideal for people who prefer more pressure during their massage. For athletes and regularly physically active people who might have a sports-related injury or trying to avoid one, a Sports Massage is recommended.

Ideally it would be at least once a month. But it depends on your goals and your budget. What is important is that you recognise and prioritise a regime of self-care for yourself, proper Me Time when you can completely disconnect with the outer world and reconnect your body and your soul. The health benefits that you will receive from massage are cumulative if availed of regularly.

You will be required to disrobe for PeLoHa massage. Ladies are asked to remove also bra. For hygiene reasons, undergarments are to be left on at all times during the treatment.

Once you are undressed you will be modestly covered with a large towel. I will only uncover the part of your body being worked on.

I reserve the right to refuse to treat anyone who does not comply with this.

If you are late for your appointment it is possible that you may lose time for your treatment and be charged the full amount. 24hours notice is required if you need to cancel or change an appointment, otherwise, a cancellation fee of 100% of your treatment will incur. I appreciate your understanding.

Yes! I can and will refuse to work on some clients.

I have every right to protect my own safety. Inappropriate, rude and unpleasant behaviour won’t be tolerated.  Furthermore, exceptionally poor hygiene won’t be accepted, it brings the risk of picking up a nasty fungus or infection and also spreading it to other clients.

Children are NOT permitted when the massage is given. It is all about your comfort and proper ME Time.

This massage is available for people of every age. Someone under 18 will be asked to provide the permission signed by a parent or guardian.